Getting back to walking again , and trying to walk through the pain ( as my legs cramps have been quite bad recently). It seems though I tread a fine line in trying to walk and having to rest , as when I do too much I am bed bound for awhile.
It's a challenge to say the least because getting fitter improves my health but doing too much (which isnt alot!) does the reverse.
It is going to be a balancing game!
1 week ago